Categories

Choosing a School History Pledge Belts and Ranks Black Belt Requirements Real Martial Arts Training Guide

Choosing a School

The Five Kinds of "Martial Arts".

A Guide to Selecting a School.

A Checklist to Help you in Choosing a School.

The Health Benefits of Ryukyu Kenpo Study.

History

Okinawan Karate History

A Brief Chinese Fighting Arts History.

Our Pledge and Principles

The Pledge of Honor and Our Guiding Principles.

Belts and Ranks

What is a "Black Belt", Really?

What is Kata? Why do we do it?

Our Belt System.

Black Belt Requirements

Stances, Ground Positions and Postures

Falling/Rising and Movement

Blocks and Parries

Hand Forms

Striking Methods

Grips, Restraints and Head Locks

Leg Locks and Takedowns

"Martial Arts"?

"Martial Arts"? Some names and facts.

Osu and "Mr. Macho"

Training Guide

Introduction to Training.

Student Objectives and Responsibilities.

True Self Defense Starts Here.

The Five Stages of Violent Crime.

Your Pyramid of Personal Safety.