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Choosing a School
The Five Kinds of "Martial Arts".
A Guide to Selecting a School.
A Checklist to Help you in Choosing a School.
The Health Benefits of Ryukyu Kenpo Study.
History
Okinawan Karate History
A Brief Chinese Fighting Arts History.
Our Pledge and Principles
The Pledge of Honor and Our Guiding Principles.
Belts and Ranks
What is a "Black Belt", Really?
What is Kata? Why do we do it?
Our Belt System.
Black Belt Requirements
Stances, Ground Positions and Postures
Falling/Rising and Movement
Blocks and Parries
Hand Forms
Striking Methods
Grips, Restraints and Head Locks
Leg Locks and Takedowns
"Martial Arts"?
"Martial Arts"? Some names and facts.
Osu and "Mr. Macho"
Training Guide
Introduction to Training.
Student Objectives and Responsibilities.
True Self Defense Starts Here.
The Five Stages of Violent Crime.
Your Pyramid of Personal Safety.