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Calf Crusher

Coming soon


Inside Heel Hook

He is on his back; gable grip on his left leg, (your right inside forearm is under his leg close to the crook of his knee, your left arm on the outside of his shin bone at the upper calf muscle; step forward with your left foot alongside his left side; twist your body around to the rear as you release your gable grip, placing your right hand on his inside knee pinning it in place as you catch his heel in the crook of his your left arm; slide your right arm along his inside leg, keeping it in position, as your hands come together in a gable grip, step with your left leg over his right leg next to his body (to prevent him from wiggling away from the pressure), bending his left leg across his body; keeping everything tight against your body, twist back into him to destroy his knee joint.


Pile Driver

Coming soon


Leg Tie

Coming soon


Toe Hold

Coming soon